If you’re constantly searching for healthy meals that don’t take forever, the air fryer is your new best friend. These 5 dinner recipes are fast, flavorful, and low on cleanup—ideal for weeknights!
1. Crispy Air Fryer Salmon with Garlic Green Beans
What You Need:
- Salmon fillets
- Olive oil, garlic powder, lemon juice
- Fresh green beans
Instructions:
- Season salmon with oil, garlic powder, salt, and lemon.
- Place in air fryer at 375°F for 10–12 minutes.
- Toss green beans with oil and garlic; air fry for 5–7 mins.
Why You’ll Love It: Protein-packed and under 20 minutes!
2. Chicken Fajita Bowls
What You Need:
- Chicken breast strips
- Bell peppers, onions, fajita seasoning
- Brown rice or cauliflower rice (optional)
Instructions:
- Mix chicken and veggies with seasoning.
- Air fry at 400°F for 15 minutes.
- Serve over rice or in a bowl with salsa or guac.
Bonus: Great for meal prep too!
3. Air Fryer Tofu Stir Fry
What You Need:
- Firm tofu (cubed)
- Soy sauce, cornstarch, sesame oil
- Frozen mixed veggies
Instructions:
- Toss tofu in soy sauce and cornstarch.
- Air fry at 375°F for 12–15 minutes.
- Stir-fry veggies separately or air fry for 8 minutes.
Vegan, crispy, and satisfying.
4. Turkey Meatballs with Zucchini Noodles
What You Need:
- Ground turkey, garlic, herbs, breadcrumbs
- Zucchini (spiralized)
Instructions:
- Form turkey into meatballs, season well.
- Air fry at 380°F for 12–14 minutes.
- Serve on zoodles with marinara sauce.
Healthy and low-carb—perfect combo!
5. Air Fryer Stuffed Peppers
What You Need:
- Bell peppers, cooked quinoa or rice
- Beans, corn, salsa, shredded cheese
Instructions:
- Mix filling, stuff into halved peppers.
- Air fry at 360°F for 10–12 minutes.
- Add cheese during last 2 minutes to melt.
So easy, even picky eaters will love them!
Final Thoughts
Air fryers are game changers for quick, healthy meals. Try one of these recipes tonight and make your weeknights easier—and tastier!
